It can be tough to motivate yourself to work out and exercising alone can be tedious.
Before you know it, you haven’t been to the gym in days or weeks.
It doesn’t take a lot to lose that momentum.
Also, you are more likely to continue working out if you enjoy doing it.
Also, when you see positive results, it makes you more determined to stick to a plan.
The Active Times says working out with a friend can help you avoid injuries.
Also, if you do get injured, you have a friend to help you.
Knowing all of this, are you now ready to call your friend for your next workout together?
