“It’s not you, it’s me.”
This behavior can range from something seemingly harmless like procrastinating on tasks, to life threatening habits and behaviors.
You might be self-sabotaging your relationshipwithout even realizing it.
For those with self-sabotaging tendencies, one of their biggest triggers is a healthy relationship.
The natural next step is to ask yourself, “Why?”
All of these behaviors lead to relationship insecurity and patterns of self-sabotaging.
Others self-sabotage before they can even enter a relationship because of their poor self-image.
But on your healing journey, remember that not every conflict is your fault.
TikTok creator and therapist @therapyjeffmade a video comparing the difference between self-sabotaging tendencies and a bad relationship.
According to Jeff, “self-sabotaging is caused when you’re overcome with fear.”
One commenter asked the question we all have on our minds, “Can it be both?”
Therapy Jeff responded by simply confirming, “Yep.”
While romantic love is important, it’s not the only form of love you need in your life.
It is also crucial for you and your partner’s sanity that you develop a strong foundation of trust.
