Being pregnant is a magical time in our lives.

Magical and perhaps a bit bumpy.

With every up there is a down.

three bowls of bone broth

A swelling belly is matched with swelling hands and feet (via Lamaze).

The strong food cravings are as strong as thefood aversions.

It can be used as a base for soups and sauces or alone as a health drink.

heart shape around pregnant belly

Those first few months of nausea (or maybe all nine of them we’re sorry!)

in a pregnancy can make it tough to keep any key in of food down.

The broth carries a major bonus in that it may help in the digestion of other foods.

Consuming enough nutrients is important to help the fetus grow.

This in turn will help a developing fetus build healthy organs (viaHealth Foundations).

We know not all celebrity endorsements are worth following.

Growing a child is tiring enough!

Growing a child is tiring enough!