Of course, smartphones have the incredible ability to connect you with friends and family worldwide.
However, cell phones can also separate you from the people sitting next to you.
Being present with those you love is invaluable.

It feeds the thought that something more interesting than your date is just a glance away.
While this gesture is subtle, it sends a message that feels slightly dismissive.
By placing your gear in a purse or pocket, it’s no longer factored into the environment.

Smartphones are an easy way to make you feel connected to the world.
The truth is, there are many reasonswhy phone-free dinners will make you happier.
Couples can get far more creative with how they choose to spend their time together.

Genuine human connection is hard to beat.
It’s actually better for your overall health and wellness to look at other faces instead of screens.