“We are constantly fed the message that the romantic relationship is the only one that matters.”
With this in mind, take great care in forming new friendships.
What activities can you see yourself doing together?
Do you find your conversations fulfilling?
And, perhaps most importantly, do you feel energized when your interactions are over?
In other words, you should vet your potential friends in the same way you would romantic partners.
Leading a healthy life means surrounding yourself with people you respect and who respect you.
Like romantic love, platonic love relies on honesty, dependability, and empathy.
Friendships that aren’t built on these core tenets can drag you down over time.
Ask yourself, “What do we add to each other’s lives?”
Ultimately, interpersonal connections should add a net positive to your life.
If they don’t, learn how to let go.
The rule book for friendship splits is less clear.
