There’s nothing like curling up in bed under soft blankets after a long day and blissfully fallingasleep.
However, not everyone goes to bed easily and that can cause issues.
It may sound weird, but hear us out.
Those with socks on also stayed asleep 32 minutes longer and woke up 7.5 fewer times throughout the night.
Those numbers definitely add up and make for much better sleep.
So if you’re struggling to get some shut-eye, wearing cozy socks to bed could be the answer.
At bedtime, your body temperature naturally begins to drop slightly, signaling that it’s time for sleep.
So, wearing socks actually helps cool your core body temperature and makes you feel sleepy.
Who needs a fireplace to warm up your toes when you have heated socks to slip into?
While socks for sleep are just one part of this, your feet should be a major focus.
Massaging your feet before bed can help to increase your circulation and warm up your feet further.
Adding capsaicin cream to your regular moisturizer can also help to get your circulation going.
Start by moisturizing your feet, and then put on a pair of cotton socks.
Your feet will keep getting moisturized all night long.
You also have a better chance of orgasming when you’re wearing socks.
Yes you read that right.
In the same staged environment when the couples wore socks, 80% of the couples achieved orgasm.
You’ll thank us later.
