That means they accompany us everywhere, including some very private places.

Don’t deny it you’ve used your phone in the bathroom recently, haven’t you?

It seems like an innocent enough pastime.

woman using phone on toilet

Here are some good reasons to leave your devices in another room while you answer nature’s call.

If you’re already prone to constipation, this can make it worse.

And yes, there’s the ickiness factor, too.

hand disinfecting cell phone

Excessive usage can even result in mental health issues.

Experts who spoke toMetro UKrecommended not taking your phone into the toilet at all, particularly into public restrooms.

Wash your hands thoroughly, then sanitize your phone by wiping it down with a slightly damp soapy cloth.

Woman’s hands clean cell phone