The struggle to meet people in real life is real, but it doesn’t have to be.

If you’re a fitness enthusiast, this is the dating trend for you.

According toMayo Clinic, physical activity like working out can boost your brain’s production of feel-good endorphins.

couple strength training gym

It also reduces stress and soothes your daily irritations, leaving you feeling refreshed and content after.

It’s also a fun and unique first-date idea that most people haven’t tried yet.

Rather than take them on an obvious date spot, surprise them with this exciting and adrenaline-pumping first date.

happy couple after workout

couple practicing yoga pose together