In 2017,Timereported that mobile phones carry 10 times more bacteria than the average toilet seat.

As the researchers note, most people touch their phones about 2,000 times a day.

Some also touch their faces or eat afterward, which can lead to bacterial infections.

Young woman using her smartphone

The above study, which was conducted on 26 mobile phones, found they were all contaminated with pathogens.

Researchers used simulated phone models to determine their level of contamination.

These guidelines are particularly important for those with asthma or allergies, according to the ACAAI.

Hands holding smartphone with allergens

Also, remember to wash your hands regularly, especially before eating.