No matter the season, you’re gonna wanna incorporateways to get sunscreen into your routine.
You should be equally cognizant of potential sun damage during the colder months, too.
Harmful UVB rays are dangerous all 12 months of the year (viaSkinCancer.org).
That may raise some questions.
How much sun protection do you need?
What does the best sun self-care look like?
Do you’re gonna wanna protect more than just your skin from the sun’s rays?
But it isn’t just your skin that requires protection from the sun.
Preserve your eyes' safety by checking this vital step off your list when getting ready for your day.
According to theCleveland Clinic, your eyes are at risk of sun-induced irritation when you spend significant time outside.
Too much sun in your eyes can cause symptoms ranging from slight discomfort to intense pain.
Ultraviolet exposure is a risk that comes with many recreational activities, perUpToDate.
Hiking, bike riding, and winter sports like skiing and snowboarding require adequate eye protection.
Reflections from snow, sand, or water can bounce UV rays into your eyes.
Staring directly into the sun during a solar eclipse is another prominent cause of this acute syndrome.
Plenty of stylish and well-known brands offer sunglasses that absorb light and block harmful UV rays.
When first experiencing the symptoms of photokeratitis, go inside and stay in a dark space.
If you wear contact lenses, take them out and avoid touching your eyes.
you could take over-the-counter drugs to hold the pain at bay.
For more relief, apply a cold washcloth to your eyes.
Usually, symptoms go away after a day, per the American Academy of Ophthalmology.
If the pain continues for more than two days or you lose your vision, seek medical attention.
Wearing sunglasses is a deceivingly simple way of your routine that will pay off in the long run.
Protect your eyes and look stylish in the process.
